Mental Wellness: Neal's Yard Remedies

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Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing
Mental Wellness: Neal's Yard Remedies

Mental Wellness: Neal's Yard Remedies

Name: Mental Wellness: Neal's Yard Remedies
ISBN: 9780241533130

Inna Duckworth, Victoria Plum, Daphne Lambert

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An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness. Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT. Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.

Κατηγορίες:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

Έτος:

2021

Έκδοση:

Εκδότης:

Dorling Kindersley Ltd

Γλώσσα:

english

Σελίδες:

256

ISBN 10: